Go Back

Creating Nourishing Vegetarian Buddha Bowls

This vibrant Vegetarian Buddha's bowl showcases a delightful harmony of roasted vegetables, creamy avocado, and nutty quinoa, making it an ideal centerpiece for gatherings or a nourishing meal any day of the week.

Ingredients
  

  • 1 cup quinoa
  • 1 cup chickpeas cooked
  • 2 cups mixed salad greens
  • 1 avocado sliced
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1/4 cup tahini
  • Juice of 1 lemon
  • Salt and pepper to taste

Method
 

  1. Rinse the quinoa under cold water before cooking.
  2. Cook the quinoa according to package instructions.
  3. Prepare the chickpeas by draining and rinsing them if they're canned.
  4. Chop and prepare all vegetables: slice the avocado, halve the cherry tomatoes, and slice the cucumber.
  5. In a bowl, whisk together tahini, lemon juice, salt, and pepper to make the dressing.
  6. Assemble the Buddha bowl by layering the quinoa, chickpeas, and veggies.
  7. Drizzle the tahini dressing over the top.
  8. Season with additional salt and pepper as needed, then serve immediately.