Introduction
Sausage and peppers is a classic dish that not only warms the heart but also satisfies the soul. The combination of savory sausage, vibrant bell peppers, and fragrant onions creates a medley of flavors that come together beautifully over a bed of creamy mashed potatoes.
This dish is perfect for a weeknight family dinner or a cozy gathering with friends. The rich and hearty elements make it a wonderful choice for those chilly evenings when you crave comfort food.
Ingredients
- 1 lb Italian sausage, sliced
Italian sausage adds a robust flavor to the dish. Its blend of spices and herbs infuses the entire meal with a savory richness that pairs perfectly with the peppers. - 1 large onion, sliced
Onions provide a natural sweetness and depth to the dish as they caramelize during cooking, enhancing the overall flavor profile. - 2 bell peppers (any color), sliced
Bell peppers not only add color to the dish, but their crisp texture and mild sweetness balance the sausage's richness. - 2 cloves of garlic, minced
Garlic infuses the dish with aromatic notes. Sautéing it until fragrant releases its natural oils, enhancing the overall flavor. - 1 tsp dried oregano
Oregano is a classic spice in Italian cuisine that adds an earthy, slightly peppery flavor, complementing the sausage and peppers. - 1/2 tsp red pepper flakes (optional)
For those who enjoy a bit of heat, red pepper flakes can enhance the dish by adding a kick without overwhelming the other flavors. - 1 cup chicken broth
Chicken broth serves as the cooking liquid that helps deglaze the pan, infusing the vegetables and sausage with moisture and flavor. - 4 large potatoes, peeled and cubed
Potatoes are the base of the creamy mashed potatoes, making them a comforting and satisfying component of the dish. - 1/2 cup milk
Milk adds creaminess to the mashed potatoes, creating a smooth texture that complements the heartiness of the sausage and peppers. - 4 tbsp butter
Butter enriches the mashed potatoes, providing a velvety consistency and a buttery flavor that elevates the entire dish. - Salt and pepper, to taste
These basic seasonings are crucial for enhancing the flavors of all components in the dish, ensuring a well-rounded taste.
Directions & Preparation
Step 1: Prepare the ingredients
Gather all the ingredients and prepare them by slicing the sausage, onions, and peppers, and mincing the garlic. This mise en place not only streamlines the cooking process but also ensures that everything is ready to go when you start cooking, allowing for a more organized and enjoyable cooking experience.
Step 2: Cook the sausage
In a large skillet over medium heat, add the sliced sausage and cook until browned, about 5-7 minutes. Browning the sausage infuses it with a rich flavor and gives a delicious crust that enhances the overall dish. Be sure to stir occasionally to evenly cook the sausage.
Step 3: Add onions, peppers, and garlic
Add sliced onions and peppers to the skillet along with the minced garlic. Continue to sauté them until the onions are translucent and the peppers are tender, about 5-7 minutes. This step develops the flavors further, as the vegetables will absorb the savory juices from the sausage while adding their natural sweetness.
Step 4: Season the mixture
Sprinkle in the dried oregano and red pepper flakes, if using. Stir everything until well combined, allowing the spices to toast briefly and release their essential oils. This will bring depth to the dish, ensuring each bite is packed with flavor.
Step 5: Deglaze with chicken broth
Pour in the chicken broth to deglaze the pan, scraping up any browned bits stuck to the bottom. This step is essential as it builds flavor and prevents sticking, creating a sauce that brings all the components together.
Step 6: Simmer the mixture
Reduce the heat to low, cover, and let the sausage and pepper mixture simmer for about 10 minutes. This gentle cooking allows the flavors to meld beautifully, creating a cohesive and aromatic dish.
Step 7: Cook the potatoes
While the sausage and peppers are simmering, place the cubed potatoes in a pot of cold water, bring to a boil, and cook until tender, about 15-20 minutes. Boiling them in cold water ensures they cook evenly, yielding creamy mashed potatoes that will serve as the perfect base.
Step 8: Mash the potatoes
Once the potatoes are fork-tender, drain them and return to the pot. Add butter, milk, salt, and pepper, then mash until creamy and smooth. This step is crucial as it introduces a luxurious texture that contrasts delightfully with the hearty sausage and peppers.
Step 9: Serve and enjoy
Spoon the sausage and pepper mixture over a generous mound of mashed potatoes. The vibrant colors and textures create an inviting presentation. This dish is not only satisfying in flavor but also visually appealing, making it a perfect centerpiece for any meal.

The Perfect Balance of Flavors
Combining spicy sausage with sweet bell peppers and onion creates a delightful contrast that tantalizes the taste buds. The interplay between savory, sweet, and slightly spicy elements is key to making this dish comforting and satisfying. Additionally, the creamy mashed potatoes serve as a perfect canvas, absorbing all those delicious juices.
Variations to Explore
While the classic combination is beloved, don’t hesitate to explore variations. Try swapping in different types of sausage, such as chicken or turkey, for a lighter option. You can also incorporate a variety of seasonal vegetables, such as zucchini or mushrooms, for added flavor and nutrition, making the dish your own.
Make It a Meal
This dish is incredibly versatile. Pair it with a fresh green salad or roasted vegetables for a balanced meal. Additionally, a crusty piece of Italian bread on the side can help mop up any remaining sauce, ensuring no delicious flavors go to waste.
FAQs
What if the sausage is too greasy?
If your sausage releases too much grease while cooking, drain some off before adding the vegetables to maintain a balanced flavor without excessive fat.
How can I adjust the thickness of the sauce?
To thicken the sauce, let it simmer uncovered for a few extra minutes, allowing some of the liquid to evaporate. If it’s too thick, add a splash more chicken broth.
Can I use pre-made mashed potatoes?
Yes, pre-made mashed potatoes can save time, though homemade offers a richer flavor and creamier texture that complements the dish beautifully.
What if the dish tastes bland?
Time to taste and adjust! A bit more salt, pepper, or additional herbs can elevate the flavors significantly, ensuring a satisfying dish.
How can I make this dish a bit healthier?
Consider using leaner sausage or substituting some potatoes with cauliflower for a lower-carb option without sacrificing flavor.
What other vegetables can I add to this dish?
Feel free to experiment with vegetables like zucchini, mushrooms, or even spinach added toward the end for freshness and nutrition.
Conclusion
Sausage and peppers over mashed potatoes is a dish that brings comfort and happiness to any table. With its harmonious blend of flavors and textures, it has the power to transform an ordinary meal into a memorable occasion.
Whether you're enjoying it on a casual weeknight or serving it for guests, this recipe is sure to become a favorite in your cooking repertoire.
Recipe Card

Comforting Sausage and Peppers over Creamy Mashed Potatoes
Ingredients
Method
- Prepare the ingredients
- Cook the sausage
- Add onions, peppers, and garlic
- Season the mixture
- Deglaze with chicken broth
- Simmer the mixture
- Cook the potatoes
- Mash the potatoes
- Serve and enjoy
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.




